Helen Lane 58:50 row
11,260m
Meters
58:50.4
Time
2:36.7
Pace
596
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
| Drag Factor | 102 |
September 23, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.4 | 11,260m | 2:36.7 | 91 | 612 | 24 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 58:50.4 | 742m | 2:35.2 | 94 | 621 | 25 |
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Workout Graph
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