Helen Lane 58:50 row
11,260
Meters
58:50.4
Time
2:36.7
Pace
596
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
| Drag Factor | 102 |
September 23, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:50.4 | 11,260 | 2:36.7 | 91 | 607 | 596 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 50:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 |
| 58:50.4 | 742 | 2:35.2 | 94 | 625 | 40 | 25 |
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Workout Graph
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