Helen Lane 1:22:13 row
16,019m
Meters
1:22:13.5
Time
2:33.9
Pace
854
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 2015 |
| Drag Factor | 106 |
September 26, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:13.5 | 16,019m | 2:33.9 | 96 | 629 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 1:05:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 1:10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 1:15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 1:20:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 1:22:13.5 | 447m | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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