Helen Lane 1:03:14 row
12,351m
Meters
1:03:14.9
Time
2:33.6
Pace
658
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1553 |
| Drag Factor | 104 |
September 27, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.9 | 12,351m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 1:03:14.9 | 652m | 2:29.4 | 105 | 660 | 25 |
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