Helen Lane 1:00:46 row
11,514m
Meters
1:00:46.7
Time
2:38.3
Pace
608
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 108 |
September 28, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.7 | 11,514m | 2:38.3 | 88 | 603 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 1:00:46.7 | 137m | 2:50.4 | 71 | 543 | 21 |
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