Helen Lane 1:24:44 row
16,511m
Meters
1:24:44.9
Time
2:33.9
Pace
880
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 2085 |
| Drag Factor | 106 |
September 29, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:44.9 | 16,511m | 2:33.9 | 96 | 629 | 24 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 1:05:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 1:10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 1:15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 1:20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 1:24:44.9 | 907m | 2:37.0 | 90 | 610 | 24 |
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