Helen Lane 1:20:58 row
15,528m
Meters
1:20:58.3
Time
2:36.4
Pace
821
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 2018 |
| Drag Factor | 105 |
September 30, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:58.3 | 15,528m | 2:36.4 | 91 | 614 | 24 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 1:05:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 1:10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 1:15:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 1:20:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 1:20:58.3 | 180m | 2:41.9 | 82 | 583 | 23 |
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Workout Graph
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