Helen Lane 29:29 row
5,018m
Meters
29:29.5
Time
2:56.3
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 127 |
October 03, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.5 | 5,018m | 2:56.3 | 64 | 519 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 29:29.5 | 721m | 3:06.8 | 54 | 484 | 22 |
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Workout Graph
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