Helen Lane 57:34 row
10,049m
Meters
57:34.4
Time
2:51.8
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 106 |
October 05, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.4 | 10,049m | 2:51.8 | 69 | 537 | 23 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 57:34.4 | 445m | 2:53.4 | 67 | 530 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.