Helen Lane 1:09:50 row
12,509m
Meters
1:09:50.0
Time
2:47.4
Pace
641
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1693 |
| Drag Factor | 105 |
October 06, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.0 | 12,509m | 2:47.4 | 75 | 556 | 24 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 1:05:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 1:09:50.0 | 845m | 2:51.5 | 69 | 538 | 25 |
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Workout Graph
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