Helen Lane 1:09:50 row
12,518m
Meters
1:09:50.7
Time
2:47.3
Pace
643
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1693 |
| Drag Factor | 107 |
October 07, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.7 | 12,518m | 2:47.3 | 75 | 556 | 24 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 1:05:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 1:09:50.7 | 860m | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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