Helen Lane 58:17 row
10,012m
Meters
58:17.3
Time
2:54.6
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 116 |
October 08, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:17.3 | 10,012m | 2:54.6 | 66 | 526 | 23 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 58:17.3 | 543m | 3:01.6 | 58 | 500 | 23 |
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Workout Graph
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