Helen Lane 1:11:41 row
12,511m
Meters
1:11:41.8
Time
2:51.9
Pace
637
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1724 |
| Drag Factor | 109 |
October 09, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:41.8 | 12,511m | 2:51.9 | 69 | 537 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 1:05:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 1:10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 1:11:41.8 | 282m | 3:00.4 | 60 | 504 | 23 |
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Workout Graph
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