Helen Lane 1:18:36 row
15,117
Meters
1:18:36.5
Time
2:35.9
Pace
801
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1980 |
| Drag Factor | 108 |
October 10, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:36.5 | 15,117 | 2:35.9 | 92 | 611 | 801 | 25 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 |
| 55:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 1:05:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 1:10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 1:15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 1:18:36.5 | 698 | 2:35.0 | 94 | 615 | 37 | 26 |
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Workout Graph
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