Helen Lane 53:01 row
10,018m
Meters
53:01.9
Time
2:38.8
Pace
527
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 25 |
Stroke Count | 1332 |
Drag Factor | 115 |
October 13, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:01.9 | 10,018m | 2:38.8 | 87 | 600 | 25 |
5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
20:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
25:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
30:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
35:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
40:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
45:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
50:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
53:01.9 | 598m | 2:32.0 | 99 | 642 | 27 |
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Workout Graph
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