Helen Lane 53:01 row
10,018
Meters
53:01.9
Time
2:38.8
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1332 |
| Drag Factor | 115 |
October 13, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.9 | 10,018 | 2:38.8 | 87 | 600 | 25 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 53:01.9 | 598 | 2:32.0 | 99 | 642 | 27 |
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Workout Graph
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