Helen Lane 1:05:17 row
12,065
Meters
1:05:17.2
Time
2:42.3
Pace
626
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1656 |
| Drag Factor | 109 |
October 15, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:17.2 | 12,065 | 2:42.3 | 82 | 575 | 626 | 25 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 45:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 1:05:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 1:05:17.2 | 46 | 3:06.9 | 54 | 418 | 2 | 19 |
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Workout Graph
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