Helen Lane 24:46 row
5,022m
Meters
24:46.3
Time
2:27.9
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 120 |
October 17, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.3 | 5,022m | 2:27.9 | 108 | 671 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 24:46.3 | 996m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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