Helen Lane 25:25 row
5,019m
Meters
25:25.0
Time
2:31.9
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 118 |
October 19, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.0 | 5,019m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 25:25.0 | 79m | 2:38.2 | 88 | 604 | 23 |
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Workout Graph
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