Helen Lane 25:11 row
5,032m
Meters
25:11.7
Time
2:30.2
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 117 |
October 22, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.7 | 5,032m | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:11.7 | 30m | 3:15.0 | 47 | 462 | 15 |
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Workout Graph
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