Helen Lane 25:11 row
5,032
Meters
25:11.7
Time
2:30.2
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 117 |
October 22, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,032 | 2:30.2 | 103 | 650 | 273 | 26 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:11.7 | 30 | 3:15.0 | 47 | 307 | 1 | 15 |
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Workout Graph
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