Helen Lane 33:33 row
7,017m
Meters
33:33.3
Time
2:23.4
Pace
393
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 907 |
| Drag Factor | 117 |
October 23, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.3 | 7,017m | 2:23.4 | 119 | 707 | 27 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 33:33.3 | 715m | 2:29.1 | 105 | 662 | 27 |
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Workout Graph
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