Helen Lane 39:23 row
8,015
Meters
39:23.2
Time
2:27.4
Pace
441
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 110 |
October 28, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.2 | 8,015 | 2:27.4 | 109 | 671 | 441 | 27 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 27 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 27 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 39:23.2 | 907 | 2:25.0 | 115 | 697 | 51 | 28 |
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Workout Graph
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