Helen Lane 39:05 row
8,017m
Meters
39:05.4
Time
2:26.2
Pace
442
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 115 |
November 02, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.4 | 8,017m | 2:26.2 | 112 | 684 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 39:05.4 | 846m | 2:25.0 | 115 | 694 | 27 |
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Workout Graph
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