Helen Lane 39:42 row
8,023m
Meters
39:42.2
Time
2:28.4
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 123 |
November 05, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.2 | 8,023m | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 39:42.2 | 941m | 2:29.9 | 104 | 657 | 26 |
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Workout Graph
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