Helen Lane 49:06 row
10,014m
Meters
49:06.0
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 123 |
November 06, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.0 | 10,014m | 2:27.0 | 110 | 678 | 25 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 49:06.0 | 816m | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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