Helen Lane 43:02 row
9,020m
Meters
43:02.7
Time
2:23.1
Pace
508
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 120 |
November 10, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.7 | 9,020m | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 43:02.7 | 642m | 2:22.2 | 121 | 718 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.