Helen Lane 39:34 row
8,017m
Meters
39:34.2
Time
2:28.0
Pace
439
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
November 12, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.2 | 8,017m | 2:28.0 | 108 | 671 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 39:34.2 | 927m | 2:27.8 | 108 | 672 | 26 |
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Workout Graph
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