Helen Lane 39:34 row
8,017
Meters
39:34.2
Time
2:28.0
Pace
439
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
November 12, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.2 | 8,017 | 2:28.0 | 108 | 665 | 439 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 39:34.2 | 927 | 2:27.8 | 108 | 669 | 51 | 26 |
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Workout Graph
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