Helen Lane 34:34 row
7,017m
Meters
34:34.1
Time
2:27.7
Pace
384
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 114 |
November 14, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.1 | 7,017m | 2:27.7 | 108 | 673 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 34:34.1 | 936m | 2:26.4 | 111 | 683 | 26 |
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Workout Graph
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