Helen Lane 39:59 row
8,020m
Meters
39:59.7
Time
2:29.6
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 102 |
November 15, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.7 | 8,020m | 2:29.6 | 105 | 659 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 39:59.7 | 987m | 2:31.8 | 100 | 644 | 26 |
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Workout Graph
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