Helen Lane 50:02 row
10,024m
Meters
50:02.4
Time
2:29.7
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1318 |
| Drag Factor | 111 |
November 19, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.4 | 10,024m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 50:02.4 | 3m | 6:40.0 | 5 | 318 |
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Workout Graph
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