Helen Lane 30:35 row
6,014m
Meters
30:35.3
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 113 |
November 21, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.3 | 6,014m | 2:32.5 | 99 | 639 | 25 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 30:35.3 | 112m | 2:37.5 | 89 | 607 | 22 |
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Workout Graph
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