Helen Lane 50:14 row
10,043m
Meters
50:14.8
Time
2:30.0
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 105 |
November 22, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.8 | 10,043m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 50:14.8 | 44m | 2:48.1 | 74 | 553 | 17 |
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Workout Graph
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