Helen Lane 50:42 row
10,027m
Meters
50:42.4
Time
2:31.7
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1326 |
| Drag Factor | 108 |
November 23, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.4 | 10,027m | 2:31.7 | 100 | 644 | 25 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 50:42.4 | 144m | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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