Helen Lane 40:29 row
8,024m
Meters
40:29.5
Time
2:31.3
Pace
433
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 112 |
November 24, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.5 | 8,024m | 2:31.3 | 101 | 647 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 40:29.5 | 94m | 2:36.9 | 91 | 611 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.