Helen Lane 50:25 row
10,023m
Meters
50:25.7
Time
2:30.9
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1330 |
| Drag Factor | 108 |
November 25, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.7 | 10,023m | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 50:25.7 | 79m | 2:42.6 | 81 | 579 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.