Helen Lane 49:35 row
10,021m
Meters
49:35.3
Time
2:28.4
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1335 |
| Drag Factor | 109 |
November 30, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.3 | 10,021m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 49:35.3 | 950m | 2:24.8 | 115 | 695 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.