Helen Lane 33:44 row
5,015m
Meters
33:44.6
Time
3:21.8
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 86 |
December 08, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.6 | 5,015m | 3:21.8 | 43 | 446 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 26 |
| 33:44.6 | 521m | 3:35.5 | 35 | 420 | 25 |
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Workout Graph
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