Helen Lane 32:48 row
5,015m
Meters
32:48.5
Time
3:16.2
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 103 |
December 09, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.5 | 5,015m | 3:16.2 | 46 | 459 | 27 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 28 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 28 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 28 |
| 32:48.5 | 414m | 3:23.5 | 42 | 442 | 26 |
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