Helen Lane 33:17 row
5,010m
Meters
33:17.6
Time
3:19.3
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 148 |
December 11, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.6 | 5,010m | 3:19.3 | 44 | 452 | 28 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 28 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 29 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 30 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 28 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 33:17.6 | 531m | 3:06.0 | 54 | 486 | 28 |
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Workout Graph
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