Helen Lane 33:17 row
5,010
Meters
33:17.6
Time
3:19.3
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 148 |
December 11, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.6 | 5,010 | 3:19.3 | 44 | 446 | 248 | 28 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 28 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 29 |
| 15:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 29 |
| 20:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 30 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 33:17.6 | 531 | 3:06.0 | 54 | 473 | 26 | 28 |
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Workout Graph
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