Helen Lane 34:46 row
7,018m
Meters
34:46.2
Time
2:28.6
Pace
383
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 108 |
December 18, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.2 | 7,018m | 2:28.6 | 107 | 666 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 34:46.2 | 966m | 2:28.1 | 108 | 670 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.