Helen Lane 48:58 row
10,026m
Meters
48:58.4
Time
2:26.5
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 113 |
December 19, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.4 | 10,026m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 48:58.4 | 828m | 2:23.9 | 117 | 703 | 28 |
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Workout Graph
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