Helen Lane 49:41 row
10,018m
Meters
49:41.3
Time
2:28.7
Pace
545
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 112 |
December 22, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.3 | 10,018m | 2:28.7 | 106 | 665 | 27 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 49:41.3 | 966m | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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