Helen Lane 50:02 row
10,019m
Meters
50:02.5
Time
2:29.8
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 109 |
December 23, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.5 | 10,019m | 2:29.8 | 104 | 658 | 27 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 50:02.5 | 6m | 3:28.3 | 39 | 433 |
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Workout Graph
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