Helen Lane 41:08 row
8,015m
Meters
41:08.5
Time
2:33.9
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 112 |
December 24, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.5 | 8,015m | 2:33.9 | 96 | 629 | 26 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 41:08.5 | 224m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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