Helen Lane 47:48 row
9,014m
Meters
47:48.1
Time
2:39.0
Pace
473
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 108 |
December 28, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.1 | 9,014m | 2:39.0 | 87 | 599 | 26 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 47:48.1 | 525m | 2:40.0 | 85 | 593 | 27 |
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Workout Graph
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