Helen Lane 50:37 row
10,014m
Meters
50:37.5
Time
2:31.6
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 104 |
December 29, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.5 | 10,014m | 2:31.6 | 100 | 645 | 27 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 50:37.5 | 119m | 2:37.5 | 89 | 607 | 26 |
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Workout Graph
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