Helen Lane 50:26 row
10,016m
Meters
50:26.7
Time
2:31.0
Pace
539
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1407 |
| Drag Factor | 102 |
December 30, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.7 | 10,016m | 2:31.0 | 101 | 649 | 27 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 50:26.7 | 90m | 2:28.3 | 107 | 669 | 22 |
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Workout Graph
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