Helen Lane 50:26 row
10,016
Meters
50:26.7
Time
2:31.0
Pace
539
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 1407 |
| Drag Factor | 102 |
December 30, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.7 | 10,016 | 2:31.0 | 101 | 641 | 539 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 50:26.7 | 90 | 2:28.3 | 107 | 539 | 4 | 22 |
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Workout Graph
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