Helen Lane 49:48 row
10,019m
Meters
49:48.1
Time
2:29.1
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1432 |
| Drag Factor | 105 |
January 03, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.1 | 10,019m | 2:29.1 | 106 | 663 | 28 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 49:48.1 | 1,012m | 2:22.3 | 121 | 717 | 30 |
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Workout Graph
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