Helen Lane 52:43 row
10,023m
Meters
52:43.7
Time
2:37.8
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 113 |
January 04, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.7 | 10,023m | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 52:43.7 | 541m | 2:31.2 | 101 | 647 | 26 |
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Workout Graph
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