Helen Lane 50:45 row
10,017m
Meters
50:45.4
Time
2:32.0
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 1381 |
| Drag Factor | 109 |
January 05, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.4 | 10,017m | 2:32.0 | 100 | 642 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 50:45.4 | 146m | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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