Helen Lane 1:01:14 row
12,018
Meters
1:01:14.5
Time
2:32.8
Pace
643
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 1690 |
| Drag Factor | 107 |
January 08, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:14.5 | 12,018 | 2:32.8 | 98 | 629 | 643 | 27 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 55:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 1:01:14.5 | 244 | 2:32.6 | 98 | 628 | 13 | 27 |
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