Helen Lane 50:45 row
10,021m
Meters
50:45.0
Time
2:31.9
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1410 |
| Drag Factor | 106 |
January 13, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.0 | 10,021m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 50:45.0 | 149m | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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